vulcan
Rated XXX
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 Posted: Fri, 01 Apr 2005 13:40:37 Post Subject: |
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| I don't know if you can get it in the states, but my friend has several of those allergies, and eats a meat subsitiute called Quorn, which is made from mushrooms. It's high in vits a, b, d and e, and has quite a few minerals in it as well. i personally hate it, but he like it and so does my sister (vegetarian). |
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